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You learn something new everyday!
I just learned that when you measure your hips, you actually measure around your butt! Who knew?!
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Switching from a wrap to a bowl- calories?
Anyone know how much (if any) calories are reduced by choosing a bowl at World Wrapps instead of a wrap? I'm trying to figure out how many calories their teriyaki tofu bowl is. Do you think it's the same as the small teriyaki tofu wrap? And before someone says it, I did google it. I'm just wondering if anyone knows if…
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Eating up to maintenance?
Sorry if this has been brought up recently, I haven't been posting on here much. Anyway, the past week I've been really sick and haven't been feeling up to dieting. I've been eating up to 1,700/1,800 calories (maintenance) every day this week. My scale says I've gained, but I know that's not possible and it has to be food…
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1,200 seems so low!
I'm fairly new so I apologize if any of this is mentioned somewhere else. Using the MFP guided calorie goal thingy- losing 1 pound a week, sedentary lifestyle, it claims I should be eating 1,200 calories a day. That just seems like so little! According to MFP, my base metabolic rate is 1,349 and I was under the impression…
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Candy at work
I get so tired and depressed at work and it seems like everyone has snickrrs and gummy bears in their desk. I at about 400 cals of sugary drinks and sweets today. Feel so crummy. Quick snacks are my total weakness. Help, ideas, support? Thank you
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Excited! Would love to connect with some people
My name is Alex, I'm 20 years old and living in California. I took some time off from college to figure out what I want to do and save some money. I'm currently working as a recruiter at a merchant service provider. As for my weight, I'm 5'6" and 122-125 pounds as of now. I'm very small framed so I could definitely lose…
