aprilnicole1987

Thank you for giving me some examples of different foods! I am doing just dance on the wii like twice a week and i walk sometimes...any advice on some good weight loss exercises that i can do without passing out or feeling like i am going to! lol

Thank you so much for the advice!! :)

Congrats on your journey! It is alot of work but it will pay off in the end! good luck!!!! :)

I am actually trying to eat the same amount and feel the same way every night! I have been told go to sleep earlier and just try not to eat but it just does not work that way for me! I recently read that eating something a snack that has protein in it is suppose to make it easier but I don't know about that one. I have…

That is amazing! good job!

Congrats on your weight loss journey! I just started too and hope that it will be a success! I love to make mini pizzas! They consist of whole grain flat bread and reduced fat pizza sauce. Topped with onions, peppers, tomatoes and mushrooms! You just bake them at 300 for about 10 minutes just to get enough crisp to the…

Thank you for the advice!!

Beef jurkey, the 98% fat free kind has alot of protein and not alot of fat. It is a good snack if ya dont eat the whole bag. Thats my problem because i love beef jerky! :)