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FANTASTIC WELL DONE YOU :smile:
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Hi there and well done on what you have acheived so far. I'm a Brit but have lived in Thailand for the last 8+ years I would be more than happy for you to add me as a friend x
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well done that's a lovely post, thank you for sharing. You should feel very proud of yourself. I bet your husband is eating his words. :happy:
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You looked beautiful before you lost the weight, but you look stunning now, well done you xx
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WOW!!!! You look stunning. Like the look of that exercise with the chair and the bed, might try that. Keep up the amazing work, you look fantastic x
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yes can definitely see a change hapenning, keep up the good work x
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what a fantastic acheivement, you should be feeling very proud of yourself, you have certainly turned your life around for the better. Very well done you xx
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What an amazing man you are, you should be feeling very proud of yourself, you are awesome x
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fantastic, you look stunning, keep up the good work x
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Fantastic, Happy Xmas. All the best for 2012 x
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well done, what a difference, you are doing great. Keep up the good work. All the best for 2012 x
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I've done it, just make sure you drink plenty of water and make sure that it is a one off event. You'll soon have that off x
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well done on your acheivement x
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Fantastic, what a difference, well done you x
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what a difference!!!! well done you x
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You should be feeling very proud of yourself, well done on your fantastic achievement x
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Fantastic loss, you should feel very proud of yourself x
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what a difference, well done you x
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WoW!!!! You are doing so well, keep up the great work x
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I love the profile picture I would buy a picture like that. The other photos are good as well :smile:
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What a transformation, you look fabulous, well done on what you have achieved and good luck for the last part of your journey x Add me as a friend if you wish
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Well done on what you have achieved, you are doing really well. Are you still wearing your big tops? because sometimes if people are seeing you in the clothes you have always worn they won't notice at all. It will be when you treat yourself to a new outfit in a smaller size I bet you will have lots of people making…
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No you most definitely aren't the only person who falls off the wagon, as long as we get right back on it we'll all get there eventually x
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That's the story of my life, but the main thing is just to forget your lapse and start again the next day. You will get there in the end x
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Hi there and welcome, I have tried many methods of losing weight, but find food diary is the only one that works for me. Plus this is such a supportive site. Please feel free to add me as a friend if you want. Good luck on your journey x
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Yes I binge everything that's why I'm on this site, but you must put it behind you, get all the rubbish out of your house, only have healthy snacks in the fridge. The trouble I find is when you binge it makes you feel bad about yourself and then you binge again to try and make you feel better and then it's just a downward…
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Yes I binge everything that's why I'm on this site, but you must put it behind you, get all the rubbish out of your house, only have healthy snacks in the fridge. The trouble I find is when you binge it makes you feel bad about yourself and then you binge again to try and make you feel better and then it's just a downward…
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well if we all followed those rules in life we would not go far wrong, thank you for sharing x
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will definitely try that, sounds delicious thanks for posting it x
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thanks for that inspiration badly needed at the moment x