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I usually try to have 2 servings of fruit in the morning and one in the afternoon. I think as long as it is raw fruit you should be fine. I've been going over my sugar intake everyday since I began my lifestyle change and it hasn't prevented me from losing 2 pounds every week.
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I'm 5'11" and I'd like to be 180lbs. Right now I'm at 258lbs. Keep on truckin'!
