kristiavant

If you are 5'9", according to the BMI calculator, your MINIMUM healthy weight is 125. Even 124lbs is considered underweight and unhealthy. Just an FYI. You can even get up to 180lbs (maximum) and be in the normal weight BMI category. Personally, I would be very happy at 160:)

in 5'8" to 5'10" girls! What is your Ultimate Goal Weight? Comment by kristiavant August 2012

sounds awesome! What a great way to disguise cottage cheese. I am soo gonna try this one...

in Protein Vanilla Cheesecake Smoothie Comment by kristiavant February 2012

water weight??

in Why is it so easy to gain a pound? Comment by kristiavant February 2012

kristiavant

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