Precious75134 Member

i'm in

I should have mine by then...Would like to start with you guys....

Someone said to not let your net calories fall below 1200. I have done that for a couple of days this week so if I happen to go over my 1200 calories on other days, then at the end of the week it should balance out and I should still lose, correct? One reason is that how do you know if you can count the calories that mfp…

Hello, I'm on day three...Only thing is...I had to make me out a calendar because I don't think I will be able to do it everyday...I go to the gym and workout with a trainer on 3 days out of the week, on those days I don't see how I will be able to do the 30 day shred, too sore and tired.... I will be glad to join…

Hello...I'm Cheryl from Dallas....feel free to add....Good luck on your journey...

WOW!!!! Awesome work...You should be very proud....You inspire me even more....

I started level 1 day 1 today...How are you guys logging the exercise...circuit training or high impact aerobics....

Thanks for your comment...

I so totally agree with this post. Sugar is just my worst enemy. I read somewhere that diet soda is worst for you than the regular ones. So now I have cut back to only 2 diet soda per week. I have also noticed that when I drink my diet sunkist it makes me crave more sugar...I usually just try to get my sugar from fruit,…

I love your mile marker....:glasses:

It's the opposite for me...I have to eat less than 1200 calories or else I don't lose any weight...but I try not to eat less than a 1000.

Well said, Exactly...That's all I needed to know...Well I'm going down the list and pullong up profiles and if they have commented on a long list of friends and I just happen not to be on the list then, Oh well...Nice knowing you but Good bye!!! I am struggling with this journey and I also have other things or frustrations…

I would like to try this...I have started before and did not finish...The very first time I tried, I was totally out of shape and could not get in 5 min but I worked my way up because I was determined not to be defeated.....Question: Are we going to log in every day to give some type of update about our progress? What's…

Hello..I'm In...

Hi there...Starting weight was 193... Week 3: 183.6 In three weeks that takes me down by 9.4 lbs....I should surely reach my mark of over 10 lbs for Jan...This is really great....I'm very satisfied at this point...Looking forward to this last week...Good luck to everyone else...

Here again for friends...adding 5 more...

Well here I go again...I hope this works because most of the friends on my list now don't respond for support too often...I hoping I start having a better experience....Adding the above 5....

Starting Weight 193... Week: 2 ........185.6 Total loss is almost 8 lbs in two weeks...That's great...I'm loving it....Looking forward to this week...

Starting weight... 193.0 Week 1: 187.8 I'm proud of this weight loss this week...Lots of water gain gone from Christmas....Looking forward to this week....

Hi everyone...I would like to join in on this challenge if there is room....Starting weight 193 lbs. Week 1: 1/07/12..... Week 2: 1/14/12..... Week 3: 1/21/12..... Week 4: 1/28/12.....

Who started up this challenge...Could I get a name to send an email...I would like to join if there is space....

Hello, I am 51 and want to lose about 40...feel free to add me...any of you...I need the support!!!

how about trying peppermint...i read that it isan appetite suppressant....try drinking some peppermint tea before bed...

The main focus is lots of water, exercise, and staying within your calories...watching the your sugar and fat intake is key also...we are all human, we fall off the wagon from time to time...when I foods that I should not I try to drink more water...hope this helps

I ddin't quit smoking and join mfp on the same day but I did quit smoking maybe 4 months after and yes it was hard to lose weight and not smoke as well...Mine could be because of my age because Im 51 and it harder to lose weight then anyway....But thank goodness it's been 8 months since I quit smoking and I feel so much…

thanks, I was just thinking about making some with my grandson on christmas eve...

Hello, this is Cheryl....I am reporting my weigh in for today December 12, 2011.... 191 lbs

Yes, I'm interestedin joining...Thanks...