spazicoco Member

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  • I wouldn't be too concerned about a 5 pound weight loss in a week, especially for the first week. If you weren't eating "healthy" prior to starting this again, your body would definitely react to the change. I bet next week will show a different weight loss. If you continue to lose that much for the next couple of weeks,…
  • You definitely have to rinse....they smell pretty bad. After rinsing, I either throw in a pot of boiling water for a few minutes or in the microwave. The texture doesn't change drastically - it's definitely a great substitute for pasta BUT it won't "taste" like pasta. I've done what the other post mentions and just add to…
  • Most of the bigger grocery stores have the shirataki noodles.........Sprouts and Whole Foods, definitely.
  • These sound yummy with the peanut butter. I've made something similar with Fiber One.......just used dark chocolate (antioxidants) and some chopped nuts. I will try with the peanut butter :) I will stick with dark chocolate though - not a big fan of milk or white. Thanks for sharing!
  • These sound yummy with the peanut butter. I've made something similar with Fiber One.......just used dark chocolate (antioxidants) and some chopped nuts. I will try with the peanut butter :) I will stick with dark chocolate though - not a big fan of milk or white. Thanks for sharing!
  • I don't eat potatoes but I make a cauliflower mash that resembles potatoes a lot! All of my "carb loving" family and friends love the dish.....though doesn't taste like potatoes per se. I steam the cauliflower to soft consistency and drain (when you mash, lots of water comes to surface so let stand in strainer for at least…
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