datalady Member

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  • I agree...I should be concerned about what I'm eating. I think my problem is that since I'm skinny overall, I've always given myself a free pass. I indulge in chocolate, cookies, and whatever else I want to eat. Now it's catching up to me, in the form of two inches of flab around my waist line! Pregnancy with twins…
    in help computing goal for calorie intake Comment by datalady December 2011
  • Dan, Thanks for taking the time to type this up! How did you calculate all this? The calculator on this website tells me my BMR is 1177 calories and TDEE is 1412. Also, my BMI was computed using the tool on this website...not a scale or anything high tech. I'm not sure how accurate it is.
    in help computing goal for calorie intake Comment by datalady December 2011
  • Thanks, Kal. Glad to know I'm not alone here! Dan, here are my #s: Age: 32 Height: 5'4" Weight: 106.2 BMI: 18.2 (underweight, it says) Waist at naval: 31.5...It seems like ALL my body fat goes right there!
    in help computing goal for calorie intake Comment by datalady December 2011
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