help computing goal for calorie intake
Hi everyone, A newbie here, in need of advice.... I weigh 106 pounds; I'm 5'4". It may sound like I shouldn't even be concerned about calorie intake, but believe me, I'm "skinny fat." I have a good two inches of "flab" around my stomach I'd like to get rid of, not just to look better in a bathing suit, but also for general…
