Replies
-
Great results! Motivational for sure! Way to go!!
-
This sounds just like what I need to get my butt in gear!
-
I am restarting AGAIN, just got a fitbit and am going to get moving and tracking. Let's hold each other accountable :)
-
Holy cow! What an amazing and inspirational transformation. Family loss can really take a toll on us physically and mentally but you are coming through tragedy with beauty and inspiration.
-
There is a cool website http://ilostwhat.com/ that gives you a visual that you can post on FB, here, etc. FUN! awesome to compare!
-
Amazing results!
-
Great job! Inspiring me to stay on track... Im on day 3 of a 90 Day Challenge. Keep up the awesome work!
-
I have used the shakes and when replacing two meals, they work for weight loss for me. I didnt used to eat breakfast so adding a high protein, low sugar start to my day helped me stay full and satisfied. I have gone on and off of them and have never gained all the weight back. I have lost and kept off 23 lbs using the…
-
Welcome back! Sounds like you are dedicated and ready to put your goals ahead of all, we've been given this crazy thing called life and its roller coaster ride, but just stay on the ride, hold on tight and we will be here to cheer you on!
-
Just eat or drink something is my advice :) I thought skipping breakfast was just a way to reduce my daily intake, until the numbers on the scale went up instead of down. I do love the Body by Vi shakes, with almond milk and so many different ways to make them, the base tastes like cake, they are filling and delicious And…
-
Thanks OP for this post and all the informative replies. I have been doing WW/MFP and the Body by Vi CHallenge for almost a year and I have gained and lost the same 15 lbs like 3 times, I want the scale to go down once and stay down. Walking and ZUmba have been my go to exercises so I think I need to take the advice posted…
