milhawk

Jay, thanks for the inspiration!! You look great Keep up the good work.:flowerforyou:

I was letting my scale adjust my moods, until my trainer told me to not give it the power!! She told me to only weigh once a week. She said as women we always fluxuate anyway. So, I have taken her advise but somehow the scale always seems to have that power to put me in a funk!! I have been working out soo hard and the…

from one fatass to another........SURE!!:laugh:

I'm Millie add me!! I could use the encouragement!!

Hi Vicky, I'm Millie and I really need support also!! I've been tracking my food and exercise for awhile now and like you have never ask for support! But I'm asking now!!!! I've lost 30lbs and have MORE to go!! Its so easy for me to say "Forget it, I'm not counting today!" Then I get back to the scale and "OH MY!!"I am…

I was eating my calories back, but found I was sabbatoshing my self becasue my phone was entering more calories than the machine said I burned. So, now I don't trust the phone calculations , use the machine versions and I like to mix it up also. Sometimes I eat them back sometimes I don't. I eat when I'm hungry and try to…

Totally Johnny Dep!! :love: 30lbs lost 50 more to go.

I'm in Chico, CA :flowerforyou:

I do have a gym crush and I LOVE to watch him work his muscles!!!:tongue: