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You are more than welcome to add me as a friend
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Everyone is more than welcome to add me as a friend. Can always do with more support and motivation
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Hey, you are more than welcome to add me as a friend. I am 27 and from the UK. I have been on this for awhile but this is the first time I have used it properly and sticking to it. It helps to have motivation and support from others while you are doing it z
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I am your twin I am 27 years old 5"3 SW 157 CW 154 GW 125-130
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Using this tool is a healthy way to lose weight and keep it off. Feel free to add me as a friend so we can all keep each motivated and on the right track to lose the weight we want to xx
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Feel free to add me as well
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People can add me aswell, could do with some friends on here to help keep me motivated
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Feel free to add me as well, I am 27.
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Same as me!
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I am sat at my desk all day as well. I work on the 2nd floor, and the kitchen is on 4th floor so I do try and take the stairs - although I only go up there to put lunch in fridge and then to get it out again. I have got a cross trainer which I try to go on for at least 10 minutes a day
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I would say that is about right. I burn about 270 calories doing 15 mins on a cross trainer.
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Hiya I am new to these boards too. You are welcome to add me if you want :)
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Hey Everyone I am from near London. I have used this a couple of times before but given up after a few days. This time I am determined!!!