Replies
-
We all have slump periods. You are not taking credit for what you have already done! Just think, if you had never started you would be 51 lbs heavier or more, right now! It really is a lifetime process. I just started yesterday. I had lost 30 lbs or so with WW and gained it and more back. My conclusion is that it has to be…
-
I just started this today. I remember being starving on weight watchers in the past. Sometimes if you taper down a bit slower to the calorie level they suggest for you to lose it is easier. Are you programed to loose 2 lbs/wk? Maybe change your setting to lose one lb/week at first. Or exercise more to get in more calories.…
