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Whole wheat, all veggies, no mayo or dressings except mustard. Water instead of soda. Sometimes I take off one of the breads to save on calories. Extra green veggies and that is it.
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I started a week ago too, and have 2 friends on here. One through the site and the other a real life everyday friend. Hope you can add me and anyone else can add me to if its for support.
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I just started a week ago so here we go.
