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Welcome to the site!!!. A good workout dvd is Jilian Michael's 30 day shred. You can loose up to 20 pounds in 30 days...I havent started it yet because I am waiting for my dvd to arrive. There are alot of supporting members on this site and u will do great...Congrats on your wedding and good luck on your weightloss journey.
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I havent tried it yet.. I ordered it on 6/23 and im waiting for it to arive in the mail. I heard alot of good things about the 30 day shred and many people are doing it on MFP....I cant wait to start and see what kind of results I get..If you want to start a thread when u are ready to start your first day ill def follow!!!!
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Thanks, Now I am really excited to start...I been dieting for the past 2 days and I have been doing turbo jam and tae bo and I feel great. I work out 20 min in the morning and 20 min at night and as I progress I am going to do alot more than 40 min a day but im just trying to pace myself for now so I dont get discouraged…
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I would love to do it also...Im new to this website so if someone can fill me in on what the 30 day shred is and let me know exactly what I need to buy....Thanks!!
