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Hi All, I am new here. Just started my first fast day today. It has been tough this morning since I woke up to my stomach growling, but so far I have only had some water and green tea. My fast days will normally be Monday and Thursday, but I went out to dinner last night so I thought today would be a better day to start.…
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I ordered the book from Amazon and will get it tomorrow. It sounds like a doable plan and I am looking forward to starting it. I would love to hear if anyone else is having success with this program.
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Wow, there are a lot of fellow Mainers on here. That's fantastic!
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I love Metal, especially 80s metal! I will add you!
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Love seeing all the Mainers! :-)
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Are there any other people here from Maine?
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I'm 38.
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I'll start next week because I have to finish the food I bought this week so that it doesn't go to waste. I can't start now because I am going on vacation this month or I am going to a party this weekend. I'm too depressed right now and have other things to worry about.
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Anything made with white flour or sugar and things that are fried I try to eat only occasionally.
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Rob Zombie and Alice Cooper right before Halloween. What an excellent show!
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I have adopted the vegan before 6:00 p.m. way of eating (basically I do not eat any meat or dairy for breakfast or lunch, but can eat some for dinner if I choose to do so) in order to cut back on how much meat and dairy I have been eating, which I am hoping is going to lead to some weight loss by cutting back on calories.…
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Wow you are really close to me!
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I live in Raymond and work in Lewiston. I am always looking for a workout buddy too!
