fatboy235 Member

I was working in a machine shop that manufactured aircraft engines. Shortly after I lost my job because people stopped flying.

I get up at 0515 and eat around 0700.

pee take a shower take care of dog and take kid to daycare

You can to a certain point then your body will plateau. I started limiting Carb intake b/w 80 - 100. As long as you stay within the guidelines of MFP you will be ok. I used to go way over my sugar and sodium. By reducing the amount of carbs i've been able to stay under the MFP recommendations.

I served in the Air Force during Desert Shield/Storm, but prior to my decision I narrowed it down between the Navy and Air Force. In my opinion, they have the better training schools. Other family members were in the Army and were always jelious because the Ari Force treated there people better not to mention the…

It sounds like an Iliotibial Band issue. The only thing you can really do is rest it and stretch it. Here are a few links for you. http://www.emedicinehealth.com/iliotibial_band_syndrome/article_em.htm http://www.active.com/cycling/Articles/Tight-IT-Band-3-Simple-Exercises-to-Fix-it-Now.htm

Patty Loveless - How can I Help You to Say Goodbye.. Listened to that after my mom passed.

one of my co-workers tried it and lost a few pounds, The funny thing was she was putting it on yogurt and high fat foods (Chipotle and Moes). Kind of defeated the purpose. Put a rubber band around your wrist and snap it every time you go to get something bad for you. It will save you money and do the same thing. Not trying…

I went to my 10 year and things were the same. The groups were still intact, The people that talked to me talked to me and the others that didn't didn't. The best part of that reunion for me was the star football player who I might add ruined his chance at a college and possible NFL career due to drugs went up to a friend…

log it all. I did WW and it worked to a point then they switched the program and it did nothing for me. So with that said track it no matter how few calories it is.

I make potato pancakes and mix in the cottage cheese with the four, diced onion, shreded cheese and eggs.....mmmm

if you haven't seen it, watch the Southpark episode about the shake weight. OMG hilarious!

We would have bottle rocket wars. Took a caulking gun, set the whistling bottle rocket inside the holder, lit it, aimed it and fired trying to hit each other across the street. Keep in mind this was way before paintball. The other stuff I can't mention, but lets just say i'm glad I still have all my limbs and didn't end up…

1977 plymouth gran fury. Biggest pile of S**T I ever drove. Went to the junk yard with 77,000 miles on it. Grandfather bought it and sold it to my folks.

i've been able to cure the LA part but that damn ZY are still killing me

My name is Gary, grew up in Lake County, now living the life in Charleston South Carolina. I visit at least once a year so i'd be interested to see what's new up Cleveland way. Add me to your list if you like

we use a baby gate to keep our dog from going up the steps. She lays on the couch and to stop her from doing that I would turn the cushions up so she couldn't get up on the furniture. The other thing you cold do is get a doggy bed.

Warrented Contracting Officer engineer: We need it byTomorrow.....:sad: Me: Poor planning on your part doesn't constitute an emergency on mine.:smokin:

everything I can get my hands on in moderation of course

I know that once I have anything that i'll think to myself it's ok it's only a small taste then BBBAAAAMMMMMM i'm doing it all the time. Basically I look at where I was and where i'm at and that usually makes the decision for me. Besides taste makes waste

Hitman

"taste makes waist"

never and I mean never date a co-worker. Or as the saying goes don't S**t where you eat!

It never goes away and when I think I have it kicked I have a small taste and want even more. If I could get my hands on one of those bunny's that lay the cadburry eggs i'd be in heaven. Damn bunny! CMON Willy Wonka

You know I had to laugh a little about your old friend. Like you, I know a few people that have certain issues and body complexes. Hell, even when I was 195 pounds I wouldn't take my shirt off at the beach, but that's another story for another time. When people tell me there self concious about there body image I provide…

MFP tell me I should be eating 1680 calories a day. I'm usually around 1300 a day. If i'm hungry a few hours after my last meal i'll grab some carrots or a few mini wheats and i'm usually fine.

now that's funny!

I started 2nd week of January and just finished the biggest loser competition thru work on Monday 19 March. Started at 243 down to 226.

you want to lose weight? lop off that paperweight 3 feet above your *kitten*. I was told by a co-worker that would be a quick and painless way to drop some extra pounds hee hee

In all honesty if they look good it doesn't really matter. My wife was size 10 / 12 when we started dating and I was 30 pounds lighter. So we are both just interested in getting back to the way we were. Other than that it really doesn't matter