Wyldcat89

Paige1108 nailed it!! I step on the scale multiple times per day but I only weigh in when there's a change of 1.5 - 2lbs or more. I've already hit my goal for weight loss, so now i'm just working on maintaining it. Sometimes that number is motivation enough to keep up the hard work.

mine have shrunk but it's great because I no longer have a sore back.

One thing that's greatly helped me the last few months has been discovering Chi Running. If you've never heard of it you can google it and watch some of the how to videos on youtube. It's tweaking your running form to use less energy, fewer leg muscles and run more efficiently. I'm comfortably up to 7 miles at a time with…

^^ I know what you mean, I used to take my jeans out of the dryer and have to do funny stretches just to get them to fit right because they were so tight.. now they're so baggy I can barely keep them up with a belt. That's a good feeling!!

I've been eating a bagel thin with peanut butter and either a banana or a yogurt along with it..

Yoplait makes smoothies in a bag, all you do is put it in the blender and add milk for desired thickness. They have a couple of flavors and they're very tasty. I like these for breakfast when I'm short on time.

Welcome to the site.. and good luck with your weigh loss goals. You're on the right track and you'll find the support you need here in the community forums.