New today Jan 21,2009

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Ridgewood
Ridgewood Posts: 2
in Introduce Yourself
Hello..to all...I feel confident that this site will
help me lose the 20 extra pounds that I
am carrying on my 5 ft. body...and that
I will be able to take my 30 minute walk
each day without the pain in my ankles
and knees when I am ready to call it a day...

I love the way this site is set up...today I found
out that the oatmeal raisin cookie..only one!
put me over my suggested calorie limit...

Replies

  • Ridgewood
    Ridgewood Posts: 2
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    Hello..to all...I feel confident that this site will
    help me lose the 20 extra pounds that I
    am carrying on my 5 ft. body...and that
    I will be able to take my 30 minute walk
    each day without the pain in my ankles
    and knees when I am ready to call it a day...

    I love the way this site is set up...today I found
    out that the oatmeal raisin cookie..only one!
    put me over my suggested calorie limit...
  • lovejoy_nr
    lovejoy_nr Posts: 25 Member
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    Hello! I am a newbie too. Good luck with everything!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hi, and welcome to MFP, I just wanted to wish you good luck on your weight loss journey, you can do this.
  • Wyldcat89
    Wyldcat89 Posts: 7
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    Welcome to the site.. and good luck with your weigh loss goals. You're on the right track and you'll find the support you need here in the community forums.

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