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Thanks for the good advise. I realized after I wrote the post that I hadn't tracked my activity so I was below the 1000 cal goal by 280 calories! I decided not to eat and toughed it out until my lunch time. It is easier than expected. Thanks again for answering my question.
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Wow! Thanks for sharing your photos! What an incredible change in only a year and a half. Very inspirational! You give me hope that I can become healthy too! PS - My photo is a few years old. Too embarassed to post a recent one....
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I would be so much easier on you if your spouse was supportive! Unfortunately, he doesn't seem to care which I imagine is equally tough to deal with. I am separated from my husband but sometimes I find it tempting to eat my children's left overs. Keep up your determination and perhaps plan to have a few alternatives on…
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I joined Weight Watchers last Sept because I need extra support and seem to do a little better when I'm on a program. This week's weigh in (Tuesday) was a disappointing 2.2 gain.. .I followed the points plus plan, tracked my food intake and even cut the anytime points in half so I was really let down by the gain. I'm not…
