Question on I6:8 Int. Fasting
Does anyone experience hunger (in the form of tummy growls) while early in the fasting mode? It"s not even 11pm and my stomach is growling. I stopped eating at 8 pm tonight. It's only been 3 hrs and I'm super hungry. Is it unhealthy to fast when hungry? Should I eat something? I'm on day 3 and for the first 2 days I didn't…
