We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

JoKeFi99 Member

Replies

  • I think we are almost twins..... Female 39 (turning the big 4-0 in April) 5'7" SW 148 CW 139 GW 132-135 I want to be in shape by the time I enter the next chapter of my life. At least I want to feel better about my weight and the way I look. I started working out and added running to the mix. I never was a runner but I am…
    in Can we do "Find your twin" again? So fun! Comment by JoKeFi99 February 2012
  • Hi I was wondering if anyone has heard about this book or even read it? Is it good? Tom Venuto The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
    in Strategies Comment by JoKeFi99 January 2012
  • Good Morning. My name is Kerstin and I live in Atlanta. I'm married for 7 years and have a little boy who will be 4 next month. I have been stuck at my current weight for quite some time now and for some reason I can't get the scale to come down. I go back and force between 141 - 143 and last week I made it to 140.5 but I…
    in Introductions Comment by JoKeFi99 January 2012
  • My MIL did the 17 day diet and she lost 17 pounds thoughout the 3 phases and ist maintaining now. She said it was easy and it does not feel like a diet at all. But she has better willpower than me when it comes to eating - that's for sure. I try to cut out the bad carbs which is hard beacuse I love bread and potatoes and…
    in Strategies Comment by JoKeFi99 January 2012
  • What is CLA???? Guess I still need to learn alot. Created by MyFitnessPal.com - Free Calorie Counter
    in Need to loose under 20 lbs and tone (join me?) Comment by JoKeFi99 January 2012
  • Aswome....finally found some people that are in the same boat I'm stuck around the same weight 140-143 for the last 6 month. I want to drop another 6-10 pounds but can't seem to get it off. I recently started to run (or more jogging) instead of walking and I also started doing more weight training to get my arms and thighs…
    in Need to loose under 20 lbs and tone (join me?) Comment by JoKeFi99 January 2012
  • I would like to join my firs challenge. Name: Anja (JoKeFi99) Current weight: 141.5 Goal weight: 134 What you would like to accomplish in 90 day: I want to lose 7 pounds and be in the best shape of my life before my b-day in April. I want to incorporate running in my life. Currently I try to be on the treadmill at least…
    in 90 days to a better you challenge... start January 1, 2012 Comment by JoKeFi99 December 2011
  • I had the same expierence you had. After I had my son and had lost almost all the weight I had gained I decided to get the Mirena. After that I started to gain weight so I was convinced it was because of the Mirena. I had it removed and decided to give my body a break and go with the copper IUD. Wow....never in my life did…
    in IUD & Weight Loss?? Ladies eyes only pmsl Comment by JoKeFi99 December 2011
Avatar