latinqueencee Member

You are an inspiration!!!! Congrats!

Me too, for the last few months I have been fighting with the same darn 3 pounds. I lose it one week, regain the next and so forth. Very frustrating but I'd rather fight with 3 than fight with 20. :)

WTG!!!!! you look great!!

Wow Lorina!!! Awesome results!! OP, I dont know about you but lifting is something I've always wanted to do, just scared or rather, embarrassed, of walking into the man cave clueless. There's some scary people in there :) But heavy lifting is the way to go, of course, I'm going by all of these fabulous before and after…

wooooow!!!! YOU ROCK!!!!!!

YESSSS!!!! Definitely my addiction! People are getting sick of hearing me talk about it. I cant help it though....lol

oooooo....I love your ticker!!!!!!!!

That is how I started too, with the Wii. It is a lot of fun.

oh and sorry, I meant to congratulate you!!! those numbers look great!!!!

I have the book and would like to start, just too embarrassed of walking into the Man Cave at the gym and looking like a fool reading my workout and attempting to do it. :(

I moved from NY to Florida and honestly, I hated it at first, a year later I loved it. Due to some circumstances, had to move back to NY and man do I miss Florida!!! I try to go at least 3-4x a year to visit my friends and hope to some day move back.

Yikes! Dont know if you ask this because you're considering it, or just to know. I can tell you that I've been smoking way too long and I was overweight. My new mission is to quit. Smoking is a nasty habit, it makes your hair smell, your clothes, everything. I wish I never picked up that cigarette at 19, now I'm 42 and…

AMAZING!!!!!!You look fabulous dahling....:)

I personally hate the look of men in sandals, flip flop, crocs, However, if you MUST wear them, please get a pedi done.....please. Ugly yellow, long toe nails with dry cracking heels are not a good look. :(

hahahaha....yeah ok. I meant processed foods as stated in first sentence. Paleo is what you make it, my dear. You set your own rules as to what you choose to eliminate, whatever works for YOU. Some are stricter than others. If corn oil, vegetable oil, or canola oil is a must have, then by all means, continue doing so. I…

who said that? Oils are fat which are included in Paleo, Olive, avocado, coconut oils are my preference, but you use what you want.

Paleo is eliminating grains and processed foods. Processed = fake. I've been eating Paleo/primal for a year now and have absolutely no regrets. I dont "miss" any certain types of "foods' Paleo is very filling and while most eat it primarily for weight loss there are a many more benefits from it. Read up on it, start off…

awww man! dont tell me that! I will stop c25k right now. I dont want to lose my toenails :(

How you choose to look at the gym is your business.

wow!!!!!!! congrats! keep up the good work!

Your post has really touched me because I think we all have been there. Unfortunately there are no magic words because ultimately you are the only one who can push you. Nobody can want this more than YOU. Changing your life around is not an easy thing, you are going from your comfort zone, leaving your comfort zone to try…

Congrats!!!! I love c25k, I got up to week 7 then the weather turned too cold to continue running outside. I am starting today from week 1 all over again now that the weather is warming up a bit. good luck on your completion of the program, you can do it!! **waving pom poms**

But that is what I've been saying all along!!! Im eating healthy and exercising, my CO-WORKER is on the HCG diet, I am NOT PROMOTING ANYTHING, just healthy eating be it by paleo or whatever diet works for you that does not include taking hormones!!!!

what a jerk!!!! people can be so cruel! Dont let his ignorant remark stop you from your goals. Keep doing what you're doing, you are beautiful darling!!! :)

By eating calcium rich foods such as ,but not limited to,: dried herbs, sesame seeds, tofu, almonds, flax seeds, green leafy vegetables like collards, turnip, mustard greens, spinach and seaweed. Hope that helps :)

I wrote paleo-like lifestyle and yes I did win against someone who was on HCG drops, eating 500 calories and looking ill. I also commented on eating healthy, Yes I did!!! Oops sorry!

lol....no worries, I have a great sense of humor :)

Wow!!! My post received117 hits!! whoohoo!! And I thought I was a thread killer!!!!! I did learn something today, READING COMPREHENSION was not your forte while in school!!!! hahahahaha Thanks to all who understood from the first read what my post was about. It had nothing to do with what YOU should be eating for crying…

* high five*...Thank you!

As I re-read my post, I still don't see where most people got that I am saying choose Paleo over ANY and EVERY diet out there. I suggest you all go back and read it again dammit!!! lol