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Chalene extreme p90 Insanity Jillian michaels 30 day shred, yoga, kettlebell Bob Harper's kettlebell one
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FANTASTIC!!
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It drives me crazy as well.
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Fantastic!
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Awesome!
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Walk between 4.0 and 4.3 with 1.0 incline Run 4.3 to 5.5 with 1.0 incline...one day i'll speed it up without dying
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Goal: 5000 Mon: 702 calories burned (55 mins of jogging and walking and the AMT) Tues: 881 calories burned (76 mins of cardio: elliptical and stairmaster) Wed: 1494 calories burned (jogging/walking, elliptical, strengthtraining for total of 125 mins) Thur: 1411 calories burned (Walking for 101 minutes) Fri: 624 calories…
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I'm also a vegan. Add me and read my food diary anytime ! Kudos to you!
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I am a vegan and meet all my nutrient goals daily. Beans, greens, tofu, tempeh, peanut butter, nuts, the protein options are endless
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Have you tried bean sprouts
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You look fantastic.
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Weekly Goal: 3500 Mon: Tues: 901 (4.1 mile walk) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 901 Left to go: 2599
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As a therapist, I am agreeing with others who suggested professional help.
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congrats!
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Burn off the calories tomorrow
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Great idea
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BTW, my diary is public to my friends so add me if you want to see what I eat everyday as a vegan :). I don't mind.
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I am a vegan and always meet my protein goal on MFP. Beans. Soy chunks. Tofu. GREEN veggies.
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You look fabulous. I haven't take a vacation in more than 5 years. Thanks for the motivation!
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LOL! Fantastic!
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Lane bryant balconette for regular...been wearing them for many years and have them in every color. I swear by them. Sports bras....i'm reading and learning from this post too. I have a few from champion with UNDERWIRE! I am DDD so i understand.
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500-1000 4-5 days a wk
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Just bought it!
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Love this detailed post! Thank you! You look great!
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LOL. This thread is hilarious. I'm a vegan and have no problem with the word.
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OMG I wear a shoe size 12, hope my feet shrink too
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Congrats!!!
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Animal products. Team vegan....
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http://www.myfitnesspal.com/groups/home/46-team-vegan http://www.myfitnesspal.com/groups/home/45-happy-herbivores http://www.myfitnesspal.com/groups/home/657-raw-foodies
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Hi fellow vegan, There are vegan and raw groups here on mfp too..that'll help :) Happy Herbivores is one of them.
