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Hey! I'm 5'1" (and a half :) Starting Weight - 130 Current Weight - 121 I'm very happy where I am right now. I'm just working out hard and trying to reach PR's as well as recomp my body a bit more. It is very difficult to lose weight when your so short though! Every portion practically needs to be cut in half. I am…
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Bump, yuM!
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LOL, I have the book. There is a Strong Curves group on Facebook, if you use FB I would join the group and then you can ask tons of questions and relate to ladies on there who are also doing the program. Also, you could determine if it's right for you or not before you spend the $ on the book or download. Regarding the…
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I am currently doing the Strong Curves program. I have 2 more weeks of the Advanced Program in his book. It is a great program! I love it. I have gotten a TON of compliments from people saying I'm in great shape, to people saying I look like I've lost weight (even though my scale weight hasn't changed, I'm lifting heavy,…
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You're awesome, thanks!
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Looks delicious, thanks!
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I'm in!!!!! :happy:
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All in favor say I....IIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII!!!!!!!!!!!!!!!!!!!
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Awesome work!
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Yes, they are tough! But think of them like normal days, don't overindulge and enjoy spending time with family and friends and don't think about the food aspect as that is what's most important =)
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Weight lifting is def. the way to go. Been doing it for years and don't plan on stopping! Great work =)
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My butt (half puerto-rican & half-italian ;) and my long eyelashes
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I skip breakfast daily, just cuz I'm not hungry and practice Eat Stop Eat as well. Do what works for you
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Calories in vs. calories out is what matters. Your body will not stall with fat loss just cuz your eating in a deficit. Eat more to lose more, like really?!?
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Bump!
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Yes! Add me, currently 122...looking to be around 115! It's def. difficult, but we can do this =)
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BUMP!
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I'm not single, but I'm in it!
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I couldn't have said it better myself. It took my ex-boyfriend to get me into lifting cuz I thought the same way, I'm going to get big N bulky....now I know way better and throw those heavy weights around =)
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Great work! She looks amazing, wayyyy too many haters here. Give props when they should be given.
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Bump
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Every day I'm Shufflin'
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Ha what a scam those girl scout cookies are....
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I'm 5'1" and a half (that half an inch counts ;) I am currently 125 pounds, my goal is to be between 115-120. My lowest this summer was 119, but I gained a couple since then. Super stressed with my sister's wedding that was in September and was a little loose with tracking my calories over the end of the Summer/beginning…
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I want in!!! I'm 5'1" and weigh 124. I want to lose 8 pounds still and get my waist down to 23" and I know I can do it with support. Need the motivation to be GREAT and excel at my goal!!! PLEASE SEND ME THE INVITE =)
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I've heard good things about certain Crossfit places. My boyfriend and I will be trying it on Tuesday since he's bored with just going to the gym (even though I love it!), but I'm always willing to try something new. If someone is going to give their advice, they should also give their reasoning why they have a certain…