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welcome to the emotional eaters club, just kidding....i use junk food as a way to self medicate tuff feelings also...just started weight watchers and with this my fitness pal to stay connected to great people.... i only lost a few pounds so far..i have been too busy with the kids after work to exercise, but hoping this…
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hello, you can add me...i am 5ft 2in and need to loose around 25 lbs to be at goal weight...just joined weight watchers along with this web site...no time to exercise due to work and kids, but i try to get walks in...hope you will like this web site and good luck
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wow! you look great! congrats!
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yes, farm fresh eggs last as long as store bought as long as they are refrigerated...we have 1 rooster and 2 hens and get 2 new eggs every day....It is hard to eat or use 14 eggs a week, we just keep them in the refrig and they are fine
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hey I,m 5ft 2in...i need to loose 30 lbs , you can add me on your friends list if you like
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Hi!....I'm 44 also and wanting my weight and body to change and start feeling better. welcome. if you would like a friend, you can add me
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i use light vanilla soy milk...sweet taste with less calories and fat than creamer or skim milk...
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I;m starting over again this morning after a night of bindging due to hostility and the need to get away......I can no longer use excess food as a means of excape......I would like to encourage you to keep going and if you fall down, get back up!