jcatrett

Wow! I wish I could get obessed about working out. I am so frustrated...I know I need to "work up" to a hard work out, but when I do a little (30 minutes of treadmil @ 3.2mph for 25 minutes)...I don't feel like it is getting me anywhere so I loose motivation...any suggestions on how to feel like I have a great workout and…

sounds too good to be true!

Thanks so much for the info, have a great day!