tracy1727 Member

I sent you a friend request. I love looking at other Primal/Paleo diaries to get great low carb ideas.

Tonight will be day 5 for me. I really look forward to doing it. After this 30 days is done, I can't wait to try some other Shaun T. videos. Good luck everyone.

I slice and freeze bananas to use instead of ice. I like the consistancy without ice better... I keep them sliced in freezer bag and they are ready to grab and throw in blender. My normal go to is: Frozen bananas/Peaches or Strawberries/1 Tablespoon of ground flax seed/1 tablespoon honey/1 cup of almond coconut milk.

Tracy L Stevens. Just started using endomondo.

I have also started back on the low carb about a week now and would love to add some low carb friends to view their food diaries to add more ideas to my weekly food menu. Good luck to you all!!

Dulce de Leche Cherrios ARE SOOOOOOO GOOD! I honestly love all cereal though - I am not a cereal snob :0)

@jessica - Ashley Tisdale (I think thats her name off High school musical)

@monkey moo moo: The neighbor friend of Courtney Cox on Cougar Town...sorry dont know her name...

High School...25 years ago...still in love :heart:

Just saw this post...sorry a lil late! What I think is so funny - is that when we moved to Knoxville a couple years ago we heard people refer to the city as Knox Vegas....Whats ironic is that we moved from Las Vegas NV to Knoxville to give our kids a better place to grow up....how this amazing place is compared to Vegas -…

Knoxville TN USA - Its 821 pm....

I havent quit - but I dont have quite the gusto I did when I first starting doing it everyday. I finished Level 2 Day 13 last night....(When looking at others that are doing it in our group - I think I am 7 or 8 days behind the rest. I find it sooooo hard on my knees. I love all the ab exercises but the squats and such are…

I use it everyday. I love it! I rotate with: *EA Active 2 & NFL Training (both of these teams you with a personal trainer and does the moves with you and comes with a HRM and leg strap and tells you how many calories you burned). *Zumba 2 makes me sweat the most....its a great burn. *Just Dance 1/2/3..love this one as its…

The Lean Cuisines and such are really high in sodium. I used to eat them and couldnt figure out why I was was always "swollen" and felt like crap....and it turns out that some of them are 1/2 my recommended sodium for the entire day.

With me I watch it all but really only concerned with Calories & Sodium. I notice that if my sodium is high..I dont lose but gain. I cant eat frozen meals as I puff up like a puffer fish every single time....

Congrats on quitting! This March will be 3 years now for me that I quit cold turkey. Started at 15 and quit at 39. After I quit I packed on pounds on top of the pounds I already needed to lose... but I dont regret it! I am so glad to have that nasty monkey off my back that controlled me! For me there are still random times…

Day 4 will begin for me when I get off work. I look forward to that music that comes on when I know its "coooooool down" time :)

What a great idea! I think I might have to steal that....Just finished day 2 myself.

Day one ...check! Squat presses darn near put me over the edge! 29 more to go :)

You are stunning! Congrats on all your hard work and determination!!!!!! Thank you for sharing :)

I have the Zumba 2 for Wii and I LOVE IT!! I also need to lose 50 lbs and about as uncoordinated as it comes (remember the Elaine dance on Seinfield? Yeah thats me) Since I just recently started working out for the first time....it was hard to get through a short session. Now I am doing the medium sessions. Its a great…

Counting calories only. Last year I was on WW and felt the points just took some extra work/figuring..than calorie counting. With calorie counting and this great website you can just type something and POOF there is all the information. I want this to be a way of life...not a chore or a math problem I need to solve each…

Bump :)

bumpity bump bump...

Bought mine so I'm in too. Can I get an invite?

I am 41. Married to my High School sweetheart. 2 great kids (16 and 12) Moved from Las Vegas NV to Knoxville TN about 5 years ago. Quit smoking almost 3 years ago... My overall goal is to lose 50 lbs. My goal for this summer is to wear SHORTS in public for the first time in YEARS! MFP is very eye opening when logging in…

I'm in ...I will be 42 this year. Also new here to MFP - loving all the positive support so far. Feel free to add me. :smile:

We use ours EVERYDAY! We dont have the balance board and we still have lots of fun. The entire family is doing the EA Sports Active 2 on the 9 week challenge. Its a personal trainer on the wii that bosses you around. It comes with a HRM and it makes you sweat, I spend quality time with my daughter doing all the Just Dance…

Request Sent! We can DO THIS!!! :)

Add me too...Im new but have been faithfully coming here everyday to log everything and to get support. I have been using the wii for exercise (Just Dance 3 and EA Active 2)