hannacb

Same happened to me. Then I looked at what I was eating; cut way down on starches - pasta, potatoes and up your vegetables. Try adding some protein at every meal; egg, tuna, turkey, chicken breast. It's not forever, add them back slowly after you reached your goal.

I'm 5' nothing, 54 years old. I feel great at 116, I'd be happy, right now to hit 120.

54 year old married to a nurse (does that count). I've been 'at the gym' for 10 years and miss it when I lapse. Keep working at it. You didn't get to this place overnight, you won't get back overnight. I'm struggling with the ubiquitous 'last 10 pounds' that are now somehow 15. Can't seem to get a handle on it. I know what…