cakenedith2 Member

wow ladies!! great menus!! the velvety cheese soup and chicken and dumplings sounds amazing. I've never heard of pizza dough made with cauliflower. Would you mind sharing details?? :):):)

i was not logging in for awhile...and one friend decided to message me before deleting me to let me know she missed me and to see if i was ok. i soooooooooo appreciated that and started logging in again. maybe just check in before deleting. it could mean the world to someone:)

welcome!!! i would love to be your friend:) you can do this!

I know how you feel. Mornings are difficult for me, too! I start working later in the day and get home late at night so mornings suck for me. What works for me is to start stretching in bed the second you open your eyes. Do some deep breathing. It really helps get me out of bed and feel better by the time I have my cup of…

Welcome!! Feel free to friend me! This is a wonderful site. You can do this!!!

To get healthier, to not apologize so much, and to get organized!!!

This is fabulous!! Could always use more support. I'm here if you need anything!

the photolog idea is genius! thanks for the suggestion!

http://www.foodnetwork.com/recipes/ellie-krieger/dark-chocolate-mousse-recipe/index.html found it!

if you do some research online, you will find chocolate mousse made with silken tofu...i had it once and it was amazing!!! very high in protein, low in fat and calories...made with dark chocolate. i'm pretty sure ellie krieger has one...look it up on foodnetwork.

wow!! congrats!!! it's sooooo uplifting to see posts like yours!

people who makes those comments are the opposite of what we need on this site! what ever happened to being supportive? losing weight is hard and for me, it's an emotional process. thank you for your post and just keep doing what your doing! i would love to be your friend!!

Welcome! I would like to lose 50! You can do this. I will friend you! Cheers, Angela

Welcome! I would like to lose 50! You can do this. I will friend you! Cheers, Angela

my goal is to look in the mirror everymorning, smile and give myself a positive compliment. no more negativity!

my goal is to look in the mirror everymorning, smile and give myself a positive compliment. no more negativity!

I will friend you! I'm hoping to lost 50 pounds, too! Good luck on your journey...remember the" journey" part and take little steps...

I'll be your friend!!!

ooh! speech recognition programs for computer? i never thought of that!! i will look into that today! i'm really doing well and staying optimistic! i'm sitting higher when I teach and play (so i'm not bending my elbows) and sleeping with my arms to my side (bending the elbow is pinching the nerve). i'm really uncomfortable…

Thanks for the encouragement! I'm feeling better and trying to focus on the things I can control! I can sing and control what I put in my mouth! Started the B12 vitamins and got a little relief. You guys are the best!!

Treat yourself to something yummy, like the marsala, and only eat half for lunch and the other half for dinner. At lunch, they have a roasted chicken pesto sandwitch, you could get that and eat half of the bread and ask for pesto instead of the pesto mayo. Pesto is good for you, (depending how it's made) as it has pine…

I think I did pretty well. Haven't added the numbers yet but I ordered an egg dish ( didn't have breakfast today)-- huevos rancheros and it was sooooo yummy! Instead of the 2 eggs I have them scramble one egg and a few egg whites for me with the red sauce on top and I had a small portion of beans and lettuce and veggies on…

This is a privately owned place and I've been a few times...when NOT on a diet. So, never really payed attendtion to healthier items!! haha. Thanks so much for the suggestions...I'm going to check out the salads and fajitas..I LOVE LOVE LOVE cheese but will be mindful and just have a tiny bit. (will ask for it on the side)…

Thanks everyone!!

Great recipe! I made it a few night ago and was in heaven! I added some vanilla and stirred in some chopped up strawberries. It really tasted like strawberry cheesecake!

hello friend. maybe some greek yogurt or a protein shake. and remember we are not perfect. i seem to remember you giving me the same advice this past week! hang in there and go for a walk on this beautiful day!

Welcome! I joined a week ago and find the support to be amazing! Feel free to add me as a friend if you need someone to talk to!

Let's keep remembering what it's like to have THOSE excellent days!!! :smile:

:smile: Thanks everyone. I'm feeling much better and had a really good day yesterday. I have to remember I'm taking baby steps to a healthier me and that I'm not perfect (thanks, Tanya). I joined MFP because I need more support (althought my husband has been great) and logging in and knowing there are others going through…

Don't get down on yourself because you're here, right? This is a great site. I just joined this past week and have gained more confidence because I know I can do this--and so can you!! This is my fav way to eat broccoli. Cook broccoli and then put in a baking dish with some salt and pepper and then squeeze a lemon onto…