Emilybryar

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in 10 day health and wellness challenge Comment by Emilybryar October 5

LOTS AND LOTS AND LOTS of veggies!!!!! They have fiber which fills you up and water and vitamiln and minerals. Plus LOW in calories (most of them) :wink: :wink:

in 1200 calorie girls Comment by Emilybryar January 2013

Hi, Welcome aboard!!! Feel free to add me as a friend. : )

in new to MFP Comment by Emilybryar June 2012

I am so sorry that you are feeling blue. Heaven knows I should be. My house is a mess. I didnt do any thing yesterday and with five beautiful children ages 12-3 well it looks like a tornato came through my place. Anyways, I would suggest praying/meditatinstg on positive things then go out into nature even if it is just in…

in Mother's day blues- wanting to binge today! Comment by Emilybryar May 2012

I love a simple activia yogurt and banana, or cottage cheese with grapes or banana it is really yummy.

in Breakfast Ideas Comment by Emilybryar May 2012

Emilybryar Member

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