robinhoward123 Member

Way to go!

A FEW! I can see a lot great job! Keep up what you are doing

Mouth watering

Thanks everyone

Can anyone help is there a vitamin I can take to help?

Well I heard someone talk about how it controls your metabolism. So i looked it up and did some research on it, I have so thing that would point to a (don't know the word) low working tyroid. For so long I've always felt tired( I could sleep all night and still wake up to want to sleep another 4 hours), out of the blues I…

Brown one s finnsh Spitz the white spoted one is her son mixed with Akita Any one know how to size them

Try active 2. It has a heart monitor and everything. It really gets the heart pumping

Great job keep up the great work

Wow ty, they all sound great! I'm going to start making some tomorrow

Does fruit have to be frozen? I bought all kinds of fruit and vegs this morning with some Greek yogurt, skin milk. If so then I'll go ahead and put them in to chill. I'll try any kind of Smoothies. Lol it doesn't hurt to try that's how ya find out what you like. :bigsmile:

I had mangos yesterday, but it started before that, and nothing else is changes. Well tomorrow I will be washing my sheets so i hope it will stop.

Whens this weeks challenge going to be posted?

Well said I can seemed to get my calorie over 1000. And i was always told don't ea when your not hungry. As I got older I believe I started to eat because of being bored. So now I pay attention if I'm hungry or just bored. And the timing betweenthe time I eat.if I just eat an hour ago and I'm watching TV get hungry. I know…

Question what happens if you don't go over you calorie and you still exercise. My calorie goal is 1340, but I only eat the most is a little over 1000. Pluse I work out and get any thing from 100-400. I always wondered how this works. I'm going good I might get 3 sat. Fat. My problem is so much water. Its making me full (I…

The only time I drink coke is when I have sinus trouble. He acid breaks down the mucus, and it really does help me

Same here. I think for a long time that was one of my reason for don't wanting to lose so bad. But I just let myself get to the breaking point. And now I want go slow and steady. Work my way down.

You look great. Congrats! Keep up the great work!

Sw-230 Gw-160 For this comp-210

Serving of tortillas chips, and tortillas salsa dip. Mmm

Likes them all:love:

Awesome my wii game active 2 does all those above (squats cardio, ect.) The only thing I need to get out and do is get out the house and run or walk. Need to get my stroller back. So I'll be pushing extra weight to help me :-) question, I'm new to the whole looking at calorie and stuff, what are some examples of…

My husband doesn't support me, he thinks if i loss the weight that I'll leave him.

I would like to join

I'm 5`2 and 230 you can add me if you like

I like your ticker thing. Is that you, or a image? If its you then how did you do it. I would like to do that as I start losing weight! :-)

May I join? I'm new to this site and hear all about the losing weight challenges, thought I might try it. :happy: