harpnnag Member

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  • Congratulations!! Keep at it. Setting an example is an amazing way to motivate your family and help your little one be healthy too!
    in what mfp has done for me :) Comment by harpnnag May 2012
  • Ardbeg is my definite fav, (could be described as a "bonfire in your mouth") followed by Highland Park 12 --- very different. Both devine. My husband is a 12 year old Jameson Irish Whiskey fan. Totally clean in taste compared to Scotch single malts but also delightful. sigh....can't wait for the lake to warm and to have a…
    in High End Scotch Recommendations? Comment by harpnnag March 2012
  • Wow!! You look fab! Congratulations on the achievement in all directions.
    in My unexpected medical NSV Comment by harpnnag March 2012
  • Good job, you look super! Love the horse!
    in First time posting pictures! Comment by harpnnag March 2012
  • I've known some people to do very well with it. I am like you! Have the bottle and keep forgetting to use it. It really does help you feel full, as I did experiment with it a few years ago. Any research I have done on it, it seems safe and a good product. It doesn't do all the work though. Still have to practise…
    in PGX? Comment by harpnnag January 2012
  • Right now I am virtually unable to exercise due to an health issue. I am losing weight, BUT, I am not trimming down in size the way I have in the past with exercise and careful eating. I have a scale that measures body fat % and as I am losing, the % is going up, that means I am losing more muscle than fat. Muscle is your…
    in Importance of exercise Comment by harpnnag January 2012
  • This was in response to the oatmeal breakfast up above. I''ll get the hang of his soon!
    in Best Breakfast Cereals Comment by harpnnag January 2012
  • This is one of my favs too but sometimes I add cottage cheese and for sure cinnamon and the extra very lean protein keeps me going a lot longer.
    in Best Breakfast Cereals Comment by harpnnag January 2012
  • I too get 1200 cals. It is very difficult to stay within that number and be satisfied on days with no exercise. Try choosing fruits and veg with high fiber content and fish or seafood prepared simply to give you a good dose of filling protein with fairly low cal counts. There is no room for extras on those days! Good…
    in Myfitnesspal vs Weight Watchers Comment by harpnnag January 2012
  • I only get 1200 calories too and when I don't exercise it is difficult for me to keep to the 1200 and be satisfied. Have to choose wisely, lots of fruits\veggies with high fiber content and fish or shrimp done simply on these days is a good way to get a good dose of filling protein without high calorie count. No room for…
    in Myfitnesspal vs Weight Watchers Comment by harpnnag January 2012
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