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I'm a little late to the game but would love to join. Have already updated the spreadsheet for this week. I desperately need the accountability. 2 years ago I reached my goal weight of 135 and I have gained all the weight back. Too many excuses, too many times I have tried to get it back off with no success.
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Let me ask, do these attacks come on out of nowhere, and seem random, or are you anxious about something and then you have the attack? I only ask because I suffered from something that sounds similar to you, and was misdiagnosed for years. I do actually have anxiety, so it was easy to attribute the attacks to an anxiety…
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The word "busy" in your post caught my eye! Busy working mom here who got to her goal weight and then got lazy (or really, just put herself last, as most of us tend to do). Feel free to add me!
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Hi, over the bridge in PA here, but spent a lot of my childhood in Sussex County NJ. We spend our vacations in OCNJ, and my dad lives in South Brunswick. Feel free to add me - need all the motivation I can get. I worked so hard to get to my goal weight about a year and a half ago, and then life got in the way and I've…
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I just started again too. Last time I finally made it to my goal weight and swore I'd maintain it. I did, for awhile, but life did get in the way, and I ended up putting myself last. Stopped paying attention so much to what I was eating, and exercising 3 to 4 times a week slowed to no exercise at all. Working on the eating…
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Feel free to add me - I need some supportive friends too! :)
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Feel free to add me too - I'm also looking for positive friends here :)
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Love looking at all these success stories! Everyone looks incredible! Well, here's nothing (first time posting a pic, hope it works). My before picture is from 2010, at about 176 lbs, when I finally decided to get serious about losing weight and getting healthy. The after picture is from this past weekend, at 136 lbs (and…
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I had a pretty bad case a few years ago in the middle of doing C25K. It was so bad I was on crutches for a little while - hurt to put any weight on my foot. What eventually worked for me was rest (I hated that part), a boot worn at night that stretches the foot, new running shoes, correctly fit, and a heel wedge insert for…
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Yes, cycling is great - I burn just as much calories, and it actually has improved my running. Cycling (more specifically spin classes) has become my favorite exercise. I do like to get out on the open road though too. Your comment about the shoes though - you say you have good shoes, but were you actually fitted for them…
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Fantastic job! What an accomplishment! Thank you for posting the tips - I am definitely filing those away for later. This looks like so much fun! ...And love the pic of you with the hot guy... :smile:
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You are such an inspiration! Congrats! What a great accomplishment! I would love to run a half marathon someday. I've only run two 5K races so far. The first 2 years ago at 160lbs. Was happy I finished (without walking...that was my main goal) but disgusted with my time (over 41 minutes) so I kind of gave up running. Took…
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The firmness is most likely from building up the muscle underneath. They appear bigger because of your weight loss. Some women are lucky (or unlucky in my case) and do not lose weight in their breast when they lose weight. I'm in the category. I had very large breasts (G cup) and they never budged. Went from 176lbs to…
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Last year I had breast reduction surgery. We told my daughter ahead of time, but explained that it wasn't something to be discussing with friends, etc. Well, I found out later that on the day of the surgery she announced to the entire 1st grade lunch table "my mommy is getting her boobies smaller today because they make…