Jessamyfrm Member

Food + Exercise = Net

Yes that is me in the picture aha thank you, which is why I'm proof you can gain muscle whilst lose weight at the same time. It isn't necessarily weight I'm looking to lose I suppose, the scales is just a number I'm all pro tape measure. I'd just like to lose the final bits of fat around my thighs and upper arms and then…

Thanks for your input but I don't necessarily agree. I'm not looking to go into body building, I just want to be fit and toned. I lift dead pigs, cows, meat trays. I push wheelbarrows through muddy fields, carry jumps up the stables and other things on a daily basis which all weigh a fair bit. This has definitely worked…

I don't eat 800 calories a day. How about you read through my post again and reply with some helpful and constructive advice I could take on board :) I will eat you!

I've had both of these problems with both my lads. My Haflinger is literally scared of EVERYTHING even though he's a big lad. The only way I can get him past something is by dismounting and leading him past and reassuring him. I know that whacking him with a crop or kicking into his sides isn't gonna work for him, he…

Not necessarily. I eat more than enough, I just like to be organised and prepared when it comes to my food and exercise since it keeps me from straying off track. Don't think its a bad thing at all!

^^

I don't eat mine back solely because I believe it's defeating the whole point behind me exercising :)

Depends. If I'm busy I'll jot what I've had down on my phone/notepad and do it when I get home that evening. If I'm not that busy I'll open the app and do it on my phone there and then :)

As someone that is 18 I thought this would be the hardest thing I'd have to do since me and my friends have always been into partying and clubbing.. However this was the best idea I've ever had. When I first started MFP I realised I was drinking on average 2000 calories in alcohol alone once a week not including the 4am…

Like you said, all I do is work out harder the next day to make up for it. Nothing wrong with alcohol in moderation!

10, you have a cracking smile!

I'm the worst teenager ever now.. When I turned 18 I was out 3 times a week clubbing, partying and drinking.. Yes I was dancing a lot but I was also waking up too hungover the next day to workout. It also shocked me the amount of calories I was drinking each night (around 2000 alone in drinks not including the drunken…

8, gorgeous dress!

Maybe it's not the exercise? Maybe you need some more fibre in your diet or something along those lines? :)

Pain relief, a hot bath, feel sorry for myself for a maximum of 2 minutes and then get off my *kitten* and get on with it. Guarantee you'll be feeling 10x better and glad you've done it afterwards!

Completely agree with this ^ I know its rare now a days but there are plenty of non-shallow ladies about, they're just hard to find! My old friends could never understand why I dated a lad that was 17 stone.. To me his personality was to die for.

I'm 5'4, 126lbs and I'm a UK 8 in tops and a 10 in bottoms and dresses.

7 weeks ago for the first time ever I decided to ride without one.. Guess who landed head first on concrete and cracked her skull open, lost her hearing, fell unconscious and had internal bleeding to the brain? If you guessed me you got it in one. My pony is probably one of the safest most laid back ponies going. Just goes…

Added you all. Thank you ladies, look forward to helping you through your journey!

'SO FAR' 12lbs :)

I had no motivation until I lost my first few pounds.. After that I knew the sky was the limit. I wanna see how far I can push myself and make me a better me. I used to be seriously over weight when I was a younger teenager and looking back on those photographs is enough to keep me away from that cake!

Essex, UK

Brought myself a Wii Fit for the winter!

http://www.ebay.co.uk/itm/220874433965?ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649 This is where I got mine from, cheaper than the actual website and includes packaging, strap, watch and instructions :)

If you're talking about the Polar range then yeah most probably. Mine came with one in the set, if not check out on the main website in the Accessories category or eBay? (just make sure its all compatible)

My big boy Monty: http://i46.tinypic.com/2s79vyx.jpg And my little boy Zach: http://i49.tinypic.com/jp7cwp.jpg

Depending on the weather. Meant to be a scorching heat of 32' degrees on Saturday and I'll feel bad taking my horse out for a ride in the sun if there's no clouds in the sky. Might treat him to a lovely cool bath instead just so he can go out in the field and roll after..

Add me also! Ride every day, have two of my own: A 15hh haflinger gelding and a 13.2hh newforest pony.