Lisarky

I have several different flavors of Sucralose (Splenda) based flavored syrups. I use these frequently with my Greek yogurt. My favorite is Davinci SF Vanilla. You only need about a teaspoon to make your Greek yogurt taste like you bought it vanilla-flavored. I also really enjoy the raspberry.

toned and proud

Parmesan cheese adds something to almost everything savory that I make.

trying it! Thanks!

7.5

1. When someone sits on the machine to rest between sets, and there is time for me to do my quick set while they are resting. Am I wrong in this? Is there some reason they couldn't go on to their next machine and come back for another set? I usually make three circuits of the same 6 machines (I can only do upper body…

Hey my dear, congrats on the munchkin, sorry to hear about the stupid band leaking. I am 42.5 years old and need to lose 140 pounds. Yee haw, right? Let's go girl. We can do it.

forgot to mention--one other go-to snack for me at bedtime is two or three rice cakes with either a little bit of Skippy with honey peanut butter, or a slice of cheese melted on top. I consider this and the other snack I mentioned a little bit like junk food, though, so I try to make the rest of my day the healthiest food…

this is exactly the time that I feel that urge to just cram everything into my mouth and mindlessly nom nom nom. What I've done lately is eat as lightly as possible so that in the evening if I want to have something heavier later in the day I can do it. I always have difficulty sleeping, so if I am hungry there is…

well well well this thread is interesting to say the least! (fans face) It's kind of like the old "does size matter" question when it comes to a certain part of the male anatomy. What's that old saying? It's not the size of the ship but the motion of the ocean? Thighs schmighs. All stereotyping of men aside, in reality I…

I'm assuming from the images of the prison that they might move in there--I haven't read the comics, but wow, what a perfect place to defend/be--might have room to grow crops, raise livestock (if they can find any) without the worry of constantly looking over their shoulders. I'd also like to see them go to an RV…

Survivor Big Brother True Blood ...and if anybody tells my circle of friends, I'll deny it! LOL

I just sent you an add request. So happy to see you here. I really liked what you said on your page about wanting what is inside you, your soul, to show on the outside. I think it already does just based on your picture :-) but I know what you mean. Right now I am doing a lot of swimming and this week I am going to start…

Also you need to consider your age, truthfully. Things do tend to change a bit as you grow older. In my late teens and early 20s it was all about looks, partying, and social interactions were different. When your partying days settle down you'll find that people are ready to see each other for who they are a little more.…