Missjilly1025 Member

Say toque and really mess with people :)

There are A LOT of Canadians on here actually. I'm from Cambridge, Ontatio.

Could you be my twin? Cw 192 GW 150 5'6" 33 I will send a friend request

Hi there I'm relatively new here, about 5 weeks. I'm a first time mom currently on maternity leave. I live in Canada so my leave is extended to a year. I am hoping for a twin that is in a similar situation. CW 192 GW 150 Height 5'6" I'm 33 years old

I found this website via someone on here. The recipes are simple and soooo yummy. Tonight we are having spinach lasagna rolls :) Www.skinnytaste.com

I use silken tofu to put in my shakes in the morning. It gives the shake a nice smooth texture.

Celery and peanut butter

I'm with you girl. I have just accepted my *kitten* for what it is. Instead of shrinking it I try and just make it look FAB.U.LOUS!

Thank you, thank you for posting this. Can I count the belly laugh as a workout? :)

Driven a motorcycle

Yes, this can be a harder workout than some of my dvd's

I do the same by wearing my HRM. My treadmill usually estimates I have burned 80 more calories that my HRM.

The only way to be a accurate is to wear a heart rate monitor.

This sounds like a tough situation. I have to agree with the PP losing weight is about diet not exercise. Start with what you are eating. You can always make salads and wraps which take 5 minutes to throw together. Also, the stroller walk idea is great. I try to take my little man out everyday and usually burn about 200…

You look incredible! Well done!

First off congrats for continuing breastfeeding it's so healthy for you and baby. Secondly, you might want to try and spread your calories out more. You dinners are much higher in calories than your breakfast and lunches. Breakfast is what starts you off for the day. You might want to shoot for around 300 calories for…

These look super yummy! I'm going to try these tomorrow. Thank you. Bump.

Low calorie beer....there are a couple out there around 70 calories and they still taste great!

I love this recipe, I'm going to have to try it!

I love coconut milk! Also, extra soft tofu gives it a nice smooth texture and lots of protein without the calories.

No way! I was born in Dryden and am now is SWO. sorry for the excitement I don't encounter many people from that area.

Me! Me! I'm from the tri-city in Ontario.

I started running using the running room system. You run 1 minute walk 1 minute. Do this 4 times in a week. The second week you move to 2 mins running 1 min walking. Keeping increasing your running by 1 minute until you hit 10 minutes. To this day I still run 10 & 1's. It's a nice easy progression and not to strenuous on…

Everyday is the perfect day to start your weight loss journey! :)

Congratulations!!!! I am so excited for to start your life as a nonsmoker.

I secretly would like to be a fitness instructor at a gym. I want to do the course but would be embarrassed to do it at this weight so once I reach my goal weight I want to do the course and then work on getting this and than perhaps a career change!

Congrats on quitting smoking! That in its self is something you should be proud of. Another congrats on joining this website. I haven't been on here long either but love the support I get from others. I typically weight myself in the morning about once a week. I try not to get to obsessed with the scale and instead look at…

I'm a Saucony fan myself. I do suggest that you pick up a pair specific to your foot and stride. You could end up with knee injuries if you don't. Running shoes are not something you want to just pick any old pair - it's important that you get a good pair.

I love this! Way to go!