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Thanks all - much appreciated :)
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I'm following the NROLFW and just in the beginning stages. So it will be an all over body workout. I think I will hop on the treadmill and see if walking loosens everything up. Thank you :)
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You're *kitten* is not on the couch - you're a runner :)
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Thanks all - much appreciated!
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You look amazing! Well done!
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I'm from Cambridge not too far from you.
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Thanks everyone! I'm really looking forward to starting!
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No, I'm picking it up tomorrow.
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Well done - you look incredible!
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You look amazing! Way to go!
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You look incredible! Well done :)
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Can I just say "hubba hubba" well done good lookin'
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Well done girl! I quit as well almost 10 years ago. It's a tough battle but one worth winning - woot woot!
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Thanks, gents. I'll give some good stretches tonight and just keep it to a walk tomorrow. Thank you for the input.
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You look stunning! Well done girly! :)
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I have to agree with you there - a lot of them are banking on getting on the show in order to lose weight. That drives me nuts! If you want to lose weight just do it. As for Jillian was she too hard on the girl - I don't think so. She's there to train them and get them to focus on what matters. I agree with an above poster…
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I think this also has a lot to do with the fact that for some people eating later in the evening means that they are probably snacking on food that aren't healthy, they probably aren't paying much attention to how much is consummed either. As a general rule I think it's great. Makes you stop and think before filling your…
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Damn! You look amazing! Well done :)
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Ignore it? He's a like a giant ****ing elephant. I know this isn't what you asked but I would get rid of him. He doesn't sound very supportive at all. He either does or doesn't support you - you can't make him understand anything. Either he is there for you or he isn't.
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This isn't working for me. Does anyone know of any others?
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You look amazing! Well done girl!
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Because you are a girl you can purchase bras that the heart rate monitor will clip into rather than wearing a chest strap all day. I have never worn my chest strap just clip it into my bra and away I go.
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That was terribly rude. I'm sorry she spoke to you that way.
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Well done! That's so amazing - now keep going :) set your sights on another 5k but with a time goal. You got this!
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I only trust my HRM. My treadmill will be over by 150 calories than my HRM.
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I love mashed up avocado on things.
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Stevia has shown in male lab rats to cause low sperm counts and sterility. Why not just be smart and use sugar sparingly or use fruit as your sweetner?
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I'm a canuck - from the Tri-City area so not too far from the GTA.
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You certainly got mine but so excited to hear that in the end you did it for yourself. Great job and great attitude!
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I was driving in our car and turned and looked at him and said "if we are going to be having children in the future I suggest we start looking at venues because it takes a year to plan a wedding" very romantic Then we started shopping together and we picked the ring together.