afrazier02

dig alittle deeper when you think you cant dig no more...

v star 1100 would like a fatboy slammed

I had the same problem. I had to have a cpap machine to set at 18 to help me breathe at night. 70 pounds lighter two months ago the md official put it in my chart that i no longer have sleep apnea.

starting 198

192 :happy:

1st marathon CIM in Sacramento,Ca Dec :bigsmile:

193 :happy:

195 ........

Hello Group---I just got the news from my cardiologist that I no longer need my high blood pressure medicine or my cholesterol medication. Also, I may no longer have sleep apnea....... I'm scheduled for a retest... thanks for all your support direct or indirect :smile: :wink: :happy: :bigsmile: :bigsmile:

same 195 but I'm no longer on cholesterol and high blood pressure meds :bigsmile:

195 still .....

195 no gain no loss but happy no the less.

195... :)

197 slow and sorta steady...I will still win my race..:happy:

198.5 it up but thats ok it was my 10 year anniversary weekend.

You know I'm down ;)

6/4 starting weight 196

Im so in, Let me know how I can Help?:happy:

195.6 zoo close but thats still great

week 12 196... i so close i can taste it :)

199I'm out of the 200's. :happy:

You got this Linda, push forward push hard... wt 201..

week 7 205 week 8 204 glad your back linda :0 )

207 yeahhhh :bigsmile:

and this week is 210. :)

I think this month I will go for 8 lbs, perhaps my goal weight 195 by end of may. :happy:

alright 212.6 thanks linda :tongue:

I agree with bendicott7, hal higdon's training guide worked great for me. wish you the best

How long have you been running?

w3= 214 :) thanks linda:happy: