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Doty-I too have a lot to lose. I was doing really well last year and then a bunch of stuff happened in my life that took my focus off of me getting healthier. You can always lift...in fact that is something that should help the losing process...lifting helps to build muscle. As we have been told forever, lean muscle helps…
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Isn't that the truth! Ok...I am not on facebook but do know exactly where you are coming from! I am the exact same way! While it does seem to be a "what have you got to lose, go out with him" it's not that easy. However, you can never have too many friends and maybe that is what he will end up being! Maybe more...you will…
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I live in MI and our Taco Bells have the nutritional guides printed and at the counter. They also have a "lite menu" with lots of options! I usually get 1 chicken soft taco fresca style no cheese or sour cream!!! I really like it! Then I usually get just water to drink!
