salmasy

It breaks some fibre down into carbs.

ephedrine is just another name for adrenaline, that stuff that is secreted by the adrenal glands in response to fast movement or fear in order to quickly boost the body into energetic mode so you have the energy to run the **** away from animals that used to eat us back when we were evolving. faster energy production =…

That diet plan sucks, not nearly enough calories. you should have at least 2500 calories a day, 3000 if you do any form of exercise.

Fat

When you're fat, and you're trying to not be fat, you should stop eating fat. it's pretty simple really, my BMI is 21.5 and i eat 5000 calories a day, less than 5% of that is fat, and 85% of that is carbs (and hte majority of carbs is sugar!) clearly you have no idea how things work...

Why would you think it's a typo?

You know the body can't absorb water that fast right? you should spread it out through the day, if you can't drink water alone at least eat watery fruits (oranges are 90% water, eat 10+ a day and you'll get a decent amount of water just out of your food)

If you're hungry then eat more, you should be getting at least 3000 calories a day.

would be so great, i'd save 20 times the price drop a day on bananas :D

exactly how are they the worst food to eat?

calories are calories yes (it's a scientific measurement of energy, if a calorie wasn't a calorie it would be as stupid as 1 inch sometimes being a fingernail and sometimes a foot!) on the other hand, it's what has provided that calorie that matters, fat calories aren't that useful, much more than 300 calories from protein…

Definitely see a doctor asap, even if you have to pay a lot to have your entire digestive system looked at, all you ever really have in life is your health, and if you can't eat you won't even have that. while waiting (which you really shouldn't be as an inability to eat should be medical emergency territory, but alas…

...i thought vegetarians wee generally smart enough not to believe all the crap about needing 1000grams of protein... if your calorie composition is more than 5% you're fine. at the time we're growing the fastest our main food (human milk) is only 5% of protein, why in 7 separate hells from asia would you need more than…