saligator Member

congrats!! all your hard work is paying off!!!! well done! :happy:

genius! sounds like a brilliant idea! hope i have th willpower to stop after 3 bites.....:)

wow you look amazing!!! well done and keep up th good work!

i'm totally with you.....won't it just put your body into starvation mode and mean that it will hang on to every gram of fat once you start eating again? also, think of the nutrients you are missing out on that you need to have healthy, hair, skin, gums etc..... i understand juice fasting for a couple of days for a detox…

i know how you feel! i find that if i'm tired after work, the best thing to do is go for a walk/run as soon as i get home......if i sit on the couch there's no getting me off it again but if I just keep going i'm ok! also if i have a day off, i get straight into my running gear when i wake up so that i'm not tempted to…

well done! sounds like you're doing great!! keep up th gd work!

exactly!! go for it

bump....sounds gorgeous!!!!

man if i had euro for everytime i got a comment like that..... 'you can keep joggin but u'll still be a fat ugly c*nt' - coutesy of 2 alcoholics drinkin in th park 'you'll b lovely and slim soon love' - a well meaning granny at a bus stop as i ran by and my personal favourite.....'that'll tighten ur gee (dublin speak for…

hahaha!!!!

bump

woooooooo!!! well done!!

hello from SUNNY Dubliin!! Can u believe it?! mayb the nice weather is nature's way of helping us feel better about the recession?? trying really hard to get skinny for my 30th on May 21st! Jus conpleted the Great Ireland Run 10k on Sunday, registered for mini marathon in July and Achill Half Marathon in July! Also, goin…

Have a look in Boots, there is a lotion which has a rolerball on it, you massage the lotion in with rollerball, it worked for me - didn't totally get rid of it but did reduce the look of it. only downside is it take a few mins to absorb, but i just used to do dry my hair first and then get dressed when i got out of the…

hi and welcome to mfp! it's brilliant! i jog every second day and it works well for me....just click th speed u were going from the list and then enter the minutes, that should work i hope! mayb u were entering your distance in as minutes by mistake?? thats the only way i can think of them giving you such low cal. i would…

i want to hav lost my love handles and pot belly by my 30th on May 21st

yep i get REALLY red too!! but i jus ignore it now and try not to care what i look like.i think it's cos i'm so pale

like like like!!!!!

thanks! i'm gonna give it a go, i can always hav a nice long walk if my run goes bad. ;)

thanks guys!! Thought it was a bit weird alright. its now like i'm gonna be professional at either anyway!

well done u look amazing!!!!!!

tomorrow is another day!! put the past behind u and keep going. from readin your profile it seems ur well able to lose weight so you'll be fine! mayb think of different ways to relax tho ; )

wooo i love this thrread! i've been off drink since new year (also bread, pasta and crisps) and so far have stuck to it. i have a 5k run on Feb 5th and can't wait until i can have a pint and pizza after!! yayyyyy!! overall it hasn't been too bad stayiing off the booze - i've had lots of non-alcoholic cocktails and had 3…

morning! i'm workig til 2pm, then i'm going for a run and then RELAXIN!!! looking forward to being off work until wednesday!! woop woop!

jamie oliver's vegetable curry - u can use any left over veg u have and use any curry paste you like, i usually use rogan josh paste. the recipe says to use water rather than cream or coocnut milk so you've gotta wait awile for it to simmer and thicken but it is GORGEOUS!!! plus you can make a big batch of it and freeze it…

i'm 5 ft and 3/4of an inch!! almost 5ft 1!! small is usually the first work people use to describe me! i weigh 112 right now and i have to agree with other posts - while it's nice being so 'dainty' and 'cute' sometimes, it means any small amount of weight i put on REALLY shows! god damn having such a small frame! but when…

oatmeal face mask! my skin is very sensitive and the oatmeal is really soothing (providing you rinse it off gently). i've heard that a mashed avocado is really good for dry or frizzy hair, although i'v used it myself

well done!!!

i think hummous is pretty good when dieting, i have it with raw veggies like carrot, cucumber, celery and peppers and i just dip them in and scoop a small bit of hummos with each bite. A whole tub of hummus is about 300 cals but that usually lasts me a week of snacking so it's not that bad at all really! especially when…

welcome and keep up the good work! you'll find lots of support in the community if u need it. feel free to friend me! Sal