kemeko Member

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  • I'm actually a rarity... a native Floridian. From Miami, FL originally. Now living near the Orlando area. Looking forward to one day moving out of this state.
    in Where are we from? Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72 10) 2.1 / 20.82 11) 2.35 / 23.17 12) 4.0 / 27.17 13) 2.1 / 28.27 14) 4.3 / 32.57 15) 3.5 / 36.07 16) 0 / 36.07 17) 1.85 / 37.92 18) 1.85 / 39.77 19) 1.85 / 41.62
    in Mile Log-January 2012 Comment by kemeko January 2012
  • 1- Fight Club 2- The Illutionist 3- Bridges of Madison County 4- The Matrix 5- The Princess Bride
    in Top Five Favorite Movies Comment by kemeko January 2012
  • River of Deceit by Mad Season (Love Layne Staley)
    in Music ♫ song # 3.......GO Comment by kemeko January 2012
  • Also in Orlando, feel free to add me! :-)
    in Hello From Florida Comment by kemeko January 2012
  • You look amazing! Your success is truly inspiring! :smile:
    in 9 lbs. way from losing 300 lbs.!!! B4 and After (today) pics Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72 10) 2.1 / 20.82 11) 2.35 / 23.17 12) 4.0 / 27.17 13) 2.1 / 28.27 14) 4.3 / 32.57 15) 3.5 / 36.07
    in Mile Log-January 2012 Comment by kemeko January 2012
  • The diary is a way to record your successes and it help identify foods that may not contribute towards your long term goals. I log everything. Good and bad. In order to be successful, I have to be true to myself.
    in Does anyone admit to cheating? Comment by kemeko January 2012
  • I'm in Winter Park.... I'm your neighbor! Sending a friend request! :-)
    in 45 Floridian looking for new support friends Comment by kemeko January 2012
  • Yeah.. definitely a twi'lek. I mean, who wouldn't want to look this good?
    in If you could be any Star Wars character... Comment by kemeko January 2012
  • Don't be LOL... it started a very serious gaming addiction that I have to this day.
    in Things you totally remember from back in the day...... Comment by kemeko January 2012
  • Mork & Mindy -- Have loved Robin Williams since then! The Sugarhill Gang's "Rapper's Delight" Shoulder pads -- Don't miss em! Twisted Sister - "We're Not Gonna Take It" Headbangers Ball on MTV -- Hosted by the handsome (at least back then) Adam Curry Members Only jackets -- UGH Playing Donkey Kong on my ColecoVision video…
    in Things you totally remember from back in the day...... Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72 10) 2.1 / 20.82 11) 2.35 / 23.17 12) 4.0 / 27.17 13) 2.1 / 28.27 14) 4.3 / 32.57
    in Mile Log-January 2012 Comment by kemeko January 2012
  • You look amazing! You look nothing like that guy on the beach.... great job! :smile:
    in wowza! Comment by kemeko January 2012
  • I see you had some trouble with your pic, the_incredible_shrulk. Here you go: (NOTE: Gaga is not for me!)
    in Celebri-Crush? Comment by kemeko January 2012
  • I lust Daniel Buran! :love:
    in Celebri-Crush? Comment by kemeko January 2012
  • I think you're boyfriend is overreacting a bit. Not knowing the particulars (does he work out with you? can he and would he be willing to provide you with help?) makes it difficult to provide advice. There's also no way to know for sure if the gym guy is actually trying to hit on you, or genuinely wants to help you with…
    in Gym Buddy Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72 10) 2.1 / 20.82 11) 2.35 / 23.17 12) 4.0 / 27.17
    in Mile Log-January 2012 Comment by kemeko January 2012
  • Still have a long way to goal but I'm getting a arm sleeve and thigh tattoo... can't wait! :bigsmile:
    in Whats your reward for reaching your final goal? Comment by kemeko January 2012
  • Years ago, I had a few days where I encountered a similar pain in my chest. One evening it got particularly bad and I rushed to the emergency room. I was admitted for observation and testing (EKG, stress test, heart ultrasound). Every exam reflected that I had the heart of a healthy 30 year old. After a day and a half and…
    in Chest Pain Comment by kemeko January 2012
  • gone spelunking (cave exploration) EDIT: the legit definition of the word lol
    in Never have I ever.. Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72 10) 2.1 / 20.82 11) 2.35 / 23.17
    in Mile Log-January 2012 Comment by kemeko January 2012
  • The itching makes me thing it's an allergy of some sort... have you added anything new to your diet? Have you changed your toiletries (new deodorant, shampoo, soap)? If it persists, definitely see a dermatologist or general practitioner.
    in help please? Comment by kemeko January 2012
  • Day / Miles / Total for Month 1) 1.36 / 1.36 2) 0 / 1.36 3) 2.1 / 3.46 4) 2.1 / 5.56 5) 2.1 / 7.66 6) 2.1 / 9.76 7) 2.1 / 11.86 8) 5.76 / 17.62 9) 2.1 / 19.72
    in Mile Log-January 2012 Comment by kemeko January 2012
  • My weakness (I have two): 1- Tostitos tortilla chips w/ hint of lime. I could easily eat a whole bag by myself. *sigh* I miss my corn chips and salsa. 2- Haagen Dazs plain chococate ice cream, 28 oz gone in a matter of minutes!
    in Biggest Kitchen Fail Comment by kemeko January 2012
  • Fantastic... incredible job! You are an inspiration! :flowerforyou:
    in I REACHED MY WEIGHT LOSS GOAL! Comment by kemeko January 2012
  • Well said, auticus! Great post! :smile:
    in There is no silver bullet or magic pill - it takes work Comment by kemeko January 2012
  • I'm no expert... but what's worked for me is larger quantities of low calories foods. I consume lots of veggies throughout the day, and I eat every 3-4 hours. I try to even out my calories between each of the 5-6 meals I consume per day. The only way to do that and feel satisfied is to indulge in foods that add volume…
    in Quantity Question Comment by kemeko January 2012
  • I also workout with a personal trainer. Pre-workout, I usually have a half protein bar or a protein shake (about an hour before). After the workout, it's breakfast time for me. So I load up on eggs and veggies.
    in Pre & Post workout food Comment by kemeko January 2012
  • Regular exercise has been my fix. I didn't believe it at first, but it's completely altered my mood. I spend my TOM happy, energetic and have yet to murder anyone. As for the chocolate cravings, I indulge just a bit, ... just enough to satisfy and I make sure I stay within my calorie goal. Oh and Midol Complete is a…
    in Ladies - How do we deal with "The Bloat" Comment by kemeko January 2012
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