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I hear nursing mothers hold their weight for longer than non-nursing moms. Hang in there. It is a little harder to do, but you can do it!
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I hear that you need a high calorie breakfast to get your day started, and then for lunch, eat a little less calories, and then for supper, eat the least amount. So, for my high calorie breakfast, I take strawberries, bananas, etc. and blend 'breakfast shakes'. I do it with yogurt, and some lactose-free milk (my…
