Don26

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  • I have one but I don't use it much. My old Osterizer blender works much better.
    in Magic Bullet Blender??? Comment by Don26 January 2012
  • I love reading (and read a lot of text books, yeah I am a dork but you would not know it by looking at me, I hide it well...LOL) and am in the middle of a few right now. Eat to Live by Dr. Joel Furman...very interesting and it has made me start eating a lot more healthy food. A lot of good nutritional information in here.…
    in What are you reading? Comment by Don26 January 2012
  • Me too! Donuts are like poison to me...give me the worst heartburn but I can eat bacon and spicy food all day long and it does not bother me a bit!
    in Low-Carb hostility on MFP Comment by Don26 January 2012
  • Seriously though...he may just be shy for whatever reason. Maybe he had a bad experience with some bimbo in the past and is reluctant...who knows. If you really want this guy, suck it up and ask him out. One way or another you will have your answer and you will never know unless you try.
    in For the guys ... how's a girl to know?... Comment by Don26 January 2012
  • and freaking hysterical if you ask me!
    in For the guys ... how's a girl to know?... Comment by Don26 January 2012
  • Same here, I have seen quite a bit of it. Everyone is different and some respond better to L/C, myself included. Unfortunately everyone thinks their way is best and insist on pushing their dogma. Can be frustrating at times but for the most part I just ignore it and do what I feel is right for me. The rest can go take a…
    in Low-Carb hostility on MFP Comment by Don26 January 2012
  • Yes and no... When you are working your muscles you are damaging the muscle fibers which will repair themselves over time growing larger/thicker. The soreness is a result of the damage done and the repair in progress. If you are not feeling anything then you are not doing the damage required to cause them to grow in order…
    in Sore = Better Workout? Comment by Don26 December 2011
  • You are sore from lactic acid in your muscles. That is a good sign that you worked them well. It will ease up as your muscles get used to it. It is good to be sore (in a good way of course, if it is your joints then you need to back off). If you are working with weights and are not sore the next day or 2 then you are not…
    in Sore = Better Workout? Comment by Don26 December 2011
  • Hello All... My name is Don Married for 20 years with 2 daughters. I am 46, 6'-0" tall and currently @ 226 pounds. Goal...185 I am not new to this, I am a low carb veteran. I first did the Atkins diet about 6 or 7 years ago. I had hit my heaviest @ 246 pounds and got down to 183 on the low carb diet. The weight crept back…
    in Welcome!!! Comment by Don26 December 2011
  • No idea what that means
    in Low Fat vs Low Carb Comment by Don26 December 2011
  • Ditto
    in Exercise After Dinner/ stop eating time Comment by Don26 December 2011
  • Hello and welcome! :smile:
    in Just Joined Comment by Don26 December 2011
  • Hi Fred...Good luck!
    in Hello =0) My Name is Fred. =0) Comment by Don26 December 2011
  • I would recommend the digital but I do not think it matters all that much. As long as you weigh on the same scale the loss (hopefully) should be the same even if the actual weight is inaccurate...does that make sense?
    in Scale HELP!!!! Comment by Don26 December 2011
  • Welcome! I try to fill it out as I go and then complete at night before I go to bed. It helps me not eat after I complete the entry. :)
    in Hello everyone :) Comment by Don26 December 2011
  • Welcome and good luck to you! :smile:
    in hi there Comment by Don26 December 2011
  • I log what I do in the excercise calculator. Not sure how accurate it is but it incorporates it into your daily calorie count as well. I would recommend using that if you are not already.
    in calorie counters Comment by Don26 December 2011
  • Welcome...am also getting back into body building. Add me as a friend if you like :)
    in hello newbie from the u.k Comment by Don26 December 2011
  • Good Luck! Add me as a friend if you wish.
    in hi Comment by Don26 December 2011
  • Induction can be tough, I was very crabby for the first few days! The cravings for sweets will pass. I tried going the low carb ice cream rout and they do make low carb chocolate , candy, etc... Did not work for me, just prolonged the agony and I kept having cravings. In time, it will pass and for me, I was better off just…
    in Atkins induction? Comment by Don26 December 2011
  • Legs are my weak point...thighs are killing me from the squats! Lunges are tough too, I keep falling over...LOL. This is day 2 for me, sore or not I have to keep going.
    in What are you doing? Comment by Don26 December 2011
  • Legs are my weak point...thighs are killing me from the squats! Lunges are tough too, I keep falling over...LOL. This is day 2 for me, sore or not I have to keep going.
    in What are you doing? Comment by Don26 December 2011
  • Legs are my weak point...thighs are killing me from the squats! Lunges are tough too, I keep falling over...LOL. This is day 2 for me, sore or not I have to keep going.
    in What are you doing? Comment by Don26 December 2011
  • HOT!!!
    in To the fellas Comment by Don26 December 2011
  • NOT!!
    in To the fellas Comment by Don26 December 2011
  • Day one done yesterday!
    in What are you doing? Comment by Don26 December 2011
  • Warm up sets with lighter weight will help also.
    in What are you doing? Comment by Don26 December 2011
  • YEP!
    in MFP dudes Comment by Don26 December 2011
  • What she said!
    in This is Impossible! Comment by Don26 December 2011
  • Sounds rather quirky and complicated. I have tried various diets and really just got tired of all the different rules. Personally, I just try to eat healthy and am trying to incorporate as many fruits and vegetables as I can, especially leafy green vegetables. I am a serious carnivore so this has been difficult for me but…
    in Help needed!!! :) Comment by Don26 December 2011
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