alexamiami Member

Replies

  • Thanks for your help, Mark! :smile: I'm going to try the 250c deficit and aim towards "clean living" next weekend. FINGERS CROSSED...
    in diet help Comment by alexamiami September 2012
  • I agree, weekend are a disaster and my downfall. must FOCUS!
    in diet help Comment by alexamiami September 2012
  • I am 41, 5'2" and 134 lb (fluctuate b/w 132-136 but usually weigh in 134 every Wed). I have been following all the MFP goals and am pretty rigid about entering calories M-Th though I totally admit that Friday night-Sunday I am a LOT less strict about entering every morsel. The 2 pound weight gain happened when I started…
    in diet help Comment by alexamiami September 2012
Avatar