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Wrong. A 12 oz can of soda is always 1 server, it is the industry standard. Energy drinks, not so much.
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Sundays for me are always like that. I just really do not seem to get all that hungry on Sunday. Maybe it has to do with work? I work 6 days a week.
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Daily: One a Day Multivitamin for Men (2) 1,000mg Omega 3 Fish Oil (2) 100mg Korean Ginseng (4) 150mg Green Tea extract Occasionally: (4)Green Tea Fat Burner If I use the green tea diet pills I will not take the supplement. However I only use them like twice a week --> every other day depending.
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I'd like to gain muscle/mass but my work schedule prevents me from really going to the gym these days. This is only temporary due to my line of work. When I have some time off I'll be working on mass but for now I'm just trying to lose some weight, 190~ ->165/170. Good luck to you. Sorry I half jacked your thread as an…
