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Replies
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Hi guys - I"m on week three of Ideal Protein and I'd love to join any group you have - I've lost 8 pounds so far.
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I'm on week three and down 8 pounds - found it terrible for the first two weeks but I'm getting used to it now I think.
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Pink for sure!
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I'm so impressed with your strength - you can do this!!!
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Okay, so I'm three days in at calorie goal - four more days to go to achieve my 7 day goal!!!
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I'm not on track to achieve it yet, but I still plan to achieve it in February - my rule is that it has to be 7 straight days as well.
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I count tea as water - don't drink water but drink a crap load of tea and since that is a cup of hot water with a teabag in it, I believe it counts as water.
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I have two goals (I hope that's okay) for February: 1. I would like to go an entire 7 days in which I don't eat over my calorie limit, just because I've never achieved that goal! 2. I would like to be down a total of 15 pounds by the end of Feb (which is another 5 pounds)
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I love it! I just started three weeks ago, and I actually look forward to class. I've never looked forward to exercising in my life!
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I've done 1200 for a month and lost 8 lbs. I was only hungry for the first week.
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A trip to Florida in May - I aim to lose 1 pound a week until then
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Thanks guys - that really helps and I'm excited to try it!
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What an amazing difference - I bet you were excited to do your first 5K too - I cried crossing the finish line!
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You look like a completely different person. You should be so proud of yourself!
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I'm from Bedford, Nova Scotia - hi to all
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Hi to the shorties! I'm 5'1"" and my GW is 117 and CW is 137. Add me if you like!
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Elf and Love Actually
