future_runner Member

I love women's health!

To kill a mockingbird Alice in wonderland The giver Great expectations The great gatsby

Just joined! I am trying to eat clean and have just started Brazil Butt Lift from Beach Body. It wont get me all the way to the holidays but it will be a great start.

I am in!

Actually no. The reason the article you linked is not on point is that those people were doing something illegal well before the truck crashed. The gunman in Colorado didn't break the law until he suited up and entered the cinema with the smoke bombs. We can't prevent everything, but there are laws in place to prevent the…

I have done raw fruit & veggie "fasts" before. I think they are really effective for digestion and reducing bloat. I will be doing one when I get back from florida! I would like to do one before Florida, but I am taking the bar that week and do not want to be on such a limited diet. I need the protein! I do the raw fruit &…

I love tuna salad. Drain the tuna and mix it with plain greek yogurt to add even more protein. Then put in any seasonings and veggies you like. If you want to be fancy you can hollow out a tomato and eat it out of that, or a bell pepper.

I know I personally sleep better if I have not eaten close to bed time, and adequate sleep is a factor in weight loss. So I try to follow the 2 hours before bed rule, but its not a hard rule for everyone. The 12 hour fast isn't either. I dont have a problem with late night snacking. A lot of people do and are really helped…

This. And I did not get from the OP that he was being judgmental or trying to start a thread just to smack talk. I have lost weight and gained it back more than once. I am now on my 3rd weight loss attempt in 6 years. What made me gain it back each time is allowing the excuses to come back up. Once I hit my goal, i stop…

Personally I would buy an elliptical bc you can't duplicate it elsewhere. I like to run, but prefer to do it outside which can be down right unsafe sometimes in Texas. I have a bike and enjoy that, but would not personally get a great workout from a stationary bike. I need a spin instructor haha. And stairmaster, I just…

Glad you enjoyed yourself and glad you are back!

I have heard this too. I did ChaLean extreme about 2 years ago, which is similar to what youre doing it combines plyo work and strength training, and actually gained in the first month. I lost some in the second but not what I was expecting, then dropped a ton in the third (Its a 90 day program). I've heard similar things…

So you don't eat any vegetables?

I'm saying the question (i thought) was less about the shape and more about why there are such similar substitutes. If you are a vegan and want a sandwich there is a lot you can put on it- hummus, sprouts, mushrooms, bell peppers, peanut butter, and so on. If you are choosing to go vegan, why do you need something that is…

I think the people saying "because thats what a burger looks like" are missing the point of the question. Why do you want a food that looks like a burger? I think if you've made a life decision to have a plant based diet, no meat or meat products, I would think you would want just that food. The question is more if you…

So in summary, a tax would infringe on your right to choose what you eat while simultaneously not stopping anyone from choosing what they eat? Wow, you win at logic. I would only be in favor of this if it were very tightly written (impossible with the state of Congress) and any addition funds went direct back to states to…

Much harder to accomplish than levying a tax. But neither is the best move right now. End corn subsidies and a lot of this food won't be so cheap.

Just a note that in 2014 it will cover Pre-existing conditions

Are you completely new to working out? Maybe starting off in a gym is not the best plan for you. Or maybe you need a gym specified to your needs, not a mass market gym like 24 Hour or LA Fitness. I would recommend you do some research and think about your budget. 1. Look into smaller privately owned gyms for women. I know…

This... inquiring minds never got the answer to this one so long ago...

You look so incredible and have a great outlook! You will reach your goals for sure

I'd say go for a king, as others have said and see how you like that. My story on living with the BF- for both of us this is the first time we've lived with a significant other (both 25) and for the first month he moved in to my one bedroom while we were waiting for our 2 bedroom to be available and I did not think it…

you look incredible! I love that dress, too. Way to go woman!

I use Clinique. Its pricey but lasts a long time and they often run specials. Its a three step system: face wash, clarifying lotion (more like a toner not an actual lotion but they call it lotion) and the dramatically different gel. There are 4 different formulas to fit your skin type. I often stay hot for a while after…

My problem with a test like this is it asked how I feel about things on a personal level, but that doesn't necessarily translate to how I think things should be run from a legal stand point. For example- do I think with severe, inheritable disabilities should reproduce? No. Do I think our government should tell them they…

It actually puts authoritarian and libertarian as opposites.

Economic Left/Right: -6.00 Social Libertarian/Authoritarian: -4.31 Like Ghandi. I'm American, Southern born and bred to be more specific.

I have a basset hound, so he is not a good running buddy. He is better suit for cuddling post work out :laugh: Sometimes when I take him on walks he will just lay down where ever we are once he has decided he is done walking. We take short walks.

My hair is pretty straight, but I am growing it out. Right now it's hits the bottom of my bra band (on my back not in front) does anyone take biotin?

Yep you said that. Like what?