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I started the older version of 30DS that I had on Monday. I was very sore after the first two days, but I didn't stop and worked through the pain. It doesn't hurt anymore when I work out. My muscles have gotten used to it I guess.
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Yeah, I started it last night again for the zillionth time. I make it through 4 days or so and life gets in the way. I am just hoping to make it through 30 days! Good luck to you!